

Nov 24, 20243 min read
Why Mysore Ashtanga Style Yoga is so special
Mysore-style Ashtanga yoga became part of my routine, offering strength, focus, and mental clarity. Help me to stay healthy.


Oct 7, 20243 min read
Freediving Camp Discover what Awaits
Have you ever wished for a camp that focuses exclusively on pool freediving?


Sep 29, 20241 min read
A Night to Remember "Züri bi de Lüüt" – dive into the episode!
Explore the beauty of freediving in lake Zurich. SRF1 showcases how this practice promotes well-being!